Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. sugar and weight loss Diet

    Started by chrislee Oct 6, 2019
    Replies:
    10
    Views:
    1,262
    Andrew_87
    Oct 31, 2019

  2. Your best tips for vitality?

    Started by bookish Oct 27, 2019
    Replies:
    5
    Views:
    804
    El OchoCinco
    Oct 31, 2019

  3. Ubiquinone (CoQ10) therapy in the CHF/CM patient.

    Started by destriero Aug 20, 2018
    Replies:
    45
    Views:
    5,632
    destriero
    Oct 31, 2019

  4. Psychiatry is a snake oil profession.

    Started by zdreg Oct 15, 2019
    Replies:
    4
    Views:
    764
    elderado
    Nov 3, 2019

  5. Any insulin users on here?

    Started by bookish Nov 4, 2019
    Replies:
    1
    Views:
    504
    destriero
    Nov 4, 2019

  6. Best time to exercise

    Started by traderob Oct 21, 2019
    Replies:
    10
    Views:
    1,533
    RRY16
    Nov 4, 2019

  7. Top 10 most dangerous foods in the world: Eat at your own risk

    Started by Banjo Oct 20, 2019
    Replies:
    3
    Views:
    1,017
    Louis_tr
    Nov 5, 2019

  8. Are eggs good or bad for you? New research rekindles debate

    Started by Frederick Foresight Mar 16, 2019
    Replies:
    20
    Views:
    2,913
    Pekelo
    Nov 8, 2019

  9. Super Probiotic Found Inside World's Strongest Woman

    Started by Baron Nov 10, 2019
    Replies:
    3
    Views:
    909
    ElectricSavant
    Nov 12, 2019

  10. Holiday Eating Tips from Fitness Coaches

    Started by Baron Nov 12, 2019
    Replies:
    3
    Views:
    675
    Frederick Foresight
    Nov 13, 2019

  11. Sleep aid: ACV (weightloss and energy boost too)

    Started by Pekelo May 14, 2017
    Replies:
    40
    Views:
    8,477
    El OchoCinco
    Nov 18, 2019

  12. Dest's keto journey

    Started by destriero May 16, 2019
    Replies:
    24
    Views:
    2,397
    elderado
    Nov 23, 2019

  13. Exercise memes

    Started by Frederick Foresight Dec 5, 2019
    Replies:
    27
    Views:
    3,880
    Frederick Foresight
    Dec 5, 2019

  14. Stephen Hawking's tip to beat cancer

    Started by themickey Dec 6, 2019
    Replies:
    0
    Views:
    771
    themickey
    Dec 6, 2019

  15. Well, this is different: "Why Men Should Avoid Fish Oil Supplements"

    Started by Frederick Foresight May 6, 2019
    Replies:
    9
    Views:
    2,003
    Pekelo
    Dec 7, 2019
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