Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Oxford-University-scientists-claim-Britons-eat-pou ltry-risk-developing-cancer

    Started by dealmaker Sep 8, 2019
    Replies:
    3
    Views:
    650
    Banjo
    Sep 10, 2019

  2. How do you calm down and goto sleep?

    Started by kmiklas Aug 7, 2019
    Replies:
    42
    Views:
    3,898
    EmilyStevenson
    Sep 11, 2019

  3. The Evolution of Diet

    Started by Frederick Foresight Sep 13, 2019
    Replies:
    2
    Views:
    582
    Frederick Foresight
    Sep 13, 2019

  4. Take it, vegetarians!

    Started by Pekelo Sep 12, 2019
    Replies:
    5
    Views:
    643
    El OchoCinco
    Sep 13, 2019

  5. Death by Deadlift

    Started by luisHK May 15, 2019
    Replies:
    26
    Views:
    5,228
    luisHK
    Sep 14, 2019

  6. It's not about the fats, it's the sugar!

    Started by Overnight Aug 3, 2019
    Replies:
    13
    Views:
    1,669
    Frederick Foresight
    Sep 22, 2019

  7. Watching Your Weight? Reach For The Almonds!

    Started by Frederick Foresight Sep 22, 2019
    Replies:
    2
    Views:
    641
    Frederick Foresight
    Sep 22, 2019

  8. Keto/Paleo Ingredients - Beware of Soluble Tapioca Fiber -Mislabelled

    Started by El OchoCinco Sep 25, 2019
    Replies:
    3
    Views:
    3,290
    El OchoCinco
    Sep 25, 2019

  9. A major new study suggests it’s possible to avoid developing dementia — 5 ways to reduce your risk

    Started by Banjo Sep 30, 2019
    Replies:
    0
    Views:
    653
    Banjo
    Sep 30, 2019

  10. A Template for Resistance Training, Updated for 2019

    Started by Frederick Foresight Oct 18, 2019
    Replies:
    0
    Views:
    946
    Frederick Foresight
    Oct 18, 2019

  11. When Grandpa has a Baby Bladder

    Started by Hotcakes Oct 16, 2019
    Replies:
    17
    Views:
    1,620
    Hotcakes
    Oct 23, 2019

  12. Bruce Lee Fitness and Exercise Forum

    Started by El OchoCinco Sep 15, 2019
    Replies:
    252
    Views:
    20,908
    El OchoCinco
    Oct 23, 2019

  13. Avoid dairy for a healthy prostate, says latest study

    Started by themickey Oct 25, 2019
    Replies:
    3
    Views:
    709
    Frederick Foresight
    Oct 26, 2019

  14. As a psychiatrist, I was blown away by the latest Joker

    Started by themickey Oct 26, 2019
    Replies:
    3
    Views:
    1,249
    Bugenhagen
    Oct 27, 2019

  15. Vinegar and bicarbonate

    Started by bookish Oct 27, 2019
    Replies:
    1
    Views:
    579
    Baron
    Oct 29, 2019
Showing threads 271 to 285 of 1,122

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