Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 55 YO Indian Fitness Model

    Started by Nobert May 9, 2022
    Replies:
    4
    Views:
    712
    Frederick Foresight
    May 14, 2022

  2. Color me mesmerized

    Started by Frederick Foresight May 13, 2022
    Replies:
    2
    Views:
    435
    Frederick Foresight
    May 13, 2022

  3. Cutting calories and eating at the right time of day leads to longer life in mice

    Started by Frederick Foresight May 7, 2022
    Replies:
    12
    Views:
    657
    FortuneTeller
    May 10, 2022

  4. The Key to Aging Well Emerges from an 80-Year Study

    Started by Baron May 9, 2022
    Replies:
    7
    Views:
    503
    Arnie Guitar
    May 10, 2022

  5. 6 Bodybuilding Lies Crippling Your Progress

    Started by Frederick Foresight Mar 18, 2022
    Replies:
    24
    Views:
    1,481
    Frederick Foresight
    May 5, 2022

  6. The Return Of Bubonic Plague

    Started by Nobert Apr 29, 2022
    Replies:
    5
    Views:
    447
    Nobert
    Apr 29, 2022

  7. Covid booster

    Started by yank_my doodleitsadandy Apr 29, 2022
    Replies:
    0
    Views:
    353
    yank_my doodleitsadandy
    Apr 29, 2022

  8. Arnold and Lucy? Who knew!

    Started by Frederick Foresight Apr 29, 2022
    Replies:
    0
    Views:
    401
    Frederick Foresight
    Apr 29, 2022

  9. BEST Functional Training Workout! (For optimal function)

    Started by Frederick Foresight Apr 28, 2022
    Replies:
    0
    Views:
    284
    Frederick Foresight
    Apr 28, 2022

  10. African Ninja with crazy skills! - Saheed Oseni

    Started by Frederick Foresight Apr 27, 2022
    Replies:
    0
    Views:
    612
    Frederick Foresight
    Apr 27, 2022

  11. Calorie Restriction with or without Time-Restricted Eating in Weight Loss

    Started by Frederick Foresight Apr 22, 2022
    Replies:
    16
    Views:
    893
    Frederick Foresight
    Apr 26, 2022

  12. Zinc vs Covid-19

    Started by Wallet Mar 9, 2020
    Replies:
    127
    Views:
    12,383
    easymon1
    Apr 26, 2022

  13. Why Young Muscular People Are Dying ?

    Started by Nobert Apr 24, 2022
    Replies:
    4
    Views:
    674
    Frederick Foresight
    Apr 25, 2022

  14. Your fav sports drink?

    Started by Pekelo Apr 24, 2022
    Replies:
    9
    Views:
    632
    Pekelo
    Apr 25, 2022

  15. The vaxx - 10 fold increase in neurological problems

    Started by Bhr17 Apr 24, 2022
    Replies:
    29
    Views:
    1,358
    wrbtrader
    Apr 25, 2022
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