Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death

    Started by ph1l Mar 19, 2024
    Replies:
    15
    Views:
    1,613
    kashirin
    Mar 31, 2024

  2. The meat eaters' carnival

    Started by Pekelo Jun 24, 2023
    Replies:
    15
    Views:
    1,869
    maxinger
    Nov 8, 2023

  3. The History of Steroids in Bodybuilding

    Started by Frederick Foresight Jun 9, 2020
    Replies:
    15
    Views:
    1,650
    Frederick Foresight
    Aug 17, 2022

  4. Calorie restriction rewires metabolism, immunity for longer health span

    Started by Frederick Foresight Feb 11, 2022
    Replies:
    15
    Views:
    1,149
    Pekelo
    Mar 19, 2022

  5. Seasonal Sleep Cycles

    Started by Baron Nov 11, 2021
    Replies:
    15
    Views:
    998
    Pekelo
    Dec 19, 2021

  6. Anybody try Wim Hof method for meditation/breathing?

    Started by tango29 Jan 1, 2020
    Replies:
    15
    Views:
    2,228
    tango29
    Nov 12, 2021

  7. Cardiovascular

    Started by easymon1 Aug 27, 2019
    Replies:
    15
    Views:
    4,284
    BeMaria
    Oct 13, 2021

  8. Group health insurance for independent traders?

    Started by wartrace Mar 26, 2017
    Replies:
    15
    Views:
    3,860
    Sig
    Jul 28, 2021

  9. Intermittent Fasting + Cardio = More Weight Loss

    Started by Baron Apr 20, 2021
    Replies:
    15
    Views:
    891
    Frederick Foresight
    Jun 29, 2021

  10. 'Cases' vs 'Infections'

    Started by apdxyk Dec 11, 2020
    Replies:
    15
    Views:
    999
    murray t turtle
    Dec 13, 2020

  11. Quercetin

    Started by Pekelo Apr 10, 2020
    Replies:
    15
    Views:
    1,317
    Pekelo
    Aug 13, 2020

  12. Testosterone Doubles after a Month of Eating Tiger Nuts

    Started by Baron Jun 11, 2018
    Replies:
    15
    Views:
    4,154
    Frederick Foresight
    Mar 29, 2020

  13. Anyone tried nootropics or similar for better focus and work endurance?

    Started by Laissez Faire Jan 26, 2020
    Replies:
    15
    Views:
    1,034
    tango29
    Feb 7, 2020

  14. Some more exercise memes

    Started by Frederick Foresight Dec 28, 2019
    Replies:
    15
    Views:
    2,087
    LacesOut
    Dec 28, 2019

  15. Headache from too much time at the computer screen.

    Started by _eug_ Aug 2, 2019
    Replies:
    15
    Views:
    1,182
    kmiklas
    Aug 6, 2019
Showing threads 241 to 255 of 985

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