Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Chemical Compound Promotes Healthy Aging – Add Muscle, Strength and Energy While Losing Fat

    Started by Frederick Foresight Apr 7, 2022
    Replies:
    4
    Views:
    647
    easymon1
    Apr 16, 2022

  2. Interview with Dr. James Fisher on exercise science

    Started by Frederick Foresight Apr 6, 2022
    Replies:
    0
    Views:
    317
    Frederick Foresight
    Apr 6, 2022

  3. No amount of alcohol is good for you, says this new study

    Started by themickey Apr 5, 2022
    Replies:
    6
    Views:
    555
    Pekelo
    Apr 6, 2022

  4. ,,I Need 20 L Of Water Per Day"

    Started by Nobert Apr 4, 2022
    Replies:
    2
    Views:
    443
    Nobert
    Apr 4, 2022

  5. Muscle Strengthening Activities Lower the Risk of Death?

    Started by Frederick Foresight Apr 1, 2022
    Replies:
    3
    Views:
    415
    Frederick Foresight
    Apr 5, 2022

  6. Told the wife I wanted to kill some belly fat

    Started by tango29 Mar 29, 2022
    Replies:
    13
    Views:
    1,001
    Pekelo
    Apr 9, 2022

  7. You’re not fat, you’re actually dying !

    Started by bennyg Mar 26, 2022
    Replies:
    6
    Views:
    619
    Frederick Foresight
    Mar 28, 2022

  8. Dorian Yates retirement interview

    Started by Pekelo Mar 23, 2022
    Replies:
    2
    Views:
    530
    Frederick Foresight
    Mar 24, 2022

  9. 6 Bodybuilding Lies Crippling Your Progress

    Started by Frederick Foresight Mar 18, 2022
    Replies:
    24
    Views:
    1,485
    Frederick Foresight
    May 5, 2022

  10. Wild animals like hamster wheels too

    Started by Pekelo Mar 16, 2022
    Replies:
    1
    Views:
    407
    Nobert
    Mar 16, 2022

  11. HIV/AIDS

    Started by RainMaker3000 Mar 3, 2022
    Replies:
    0
    Views:
    455
    RainMaker3000
    Mar 3, 2022

  12. skin cancer

    Started by themickey Mar 1, 2022
    Replies:
    23
    Views:
    1,363
    themickey
    Mar 11, 2022

  13. 30 minutes of muscle-building workouts a week can reduce risk of dying from cancer, heart disease

    Started by Frederick Foresight Mar 1, 2022
    Replies:
    0
    Views:
    449
    Frederick Foresight
    Mar 1, 2022

  14. The frequency of time and the mind...

    Started by RainMaker3000 Mar 1, 2022
    Replies:
    7
    Views:
    724
    Frederick Foresight
    Mar 2, 2022

  15. New protein Covid vaccine from GSK/Sanofi

    Started by Pekelo Feb 23, 2022
    Replies:
    0
    Views:
    360
    Pekelo
    Feb 23, 2022
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