Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Strength Training for the Warfighter?

    Started by Frederick Foresight Mar 17, 2017
    Replies:
    11
    Views:
    1,101
    Frederick Foresight
    Mar 18, 2017

  2. How to Make Your Strength Training 3 - 5 Times More Effective

    Started by Baron Mar 14, 2017
    Replies:
    14
    Views:
    803
    Frederick Foresight
    Mar 16, 2017

  3. Getting great results lifting weights with a group

    Started by fan27 Mar 11, 2017
    Replies:
    6
    Views:
    368
    Baron
    Mar 14, 2017

  4. Fasting diet 'regenerates diabetic pancreas'

    Started by Frederick Foresight Feb 24, 2017
    Replies:
    15
    Views:
    1,096
    CaptainObvious
    Mar 12, 2017

  5. Too Much Endurance Exercise For Too Long Can Kill You

    Started by Frederick Foresight Mar 1, 2017
    Replies:
    9
    Views:
    617
    traderob
    Mar 6, 2017

  6. Breathing squats

    Started by Frederick Foresight Feb 24, 2017
    Replies:
    2
    Views:
    624
    Frederick Foresight
    Feb 26, 2017

  7. The Primal Blueprint

    Started by JeffGoldman Feb 3, 2017
    Replies:
    8
    Views:
    827
    Baron
    Feb 23, 2017

  8. Snooze patterns vary across cultures, opening eyes to evolution of sleep

    Started by OddTrader Feb 3, 2017
    Replies:
    4
    Views:
    652
    ElCubano
    Feb 9, 2017

  9. E-cigarette smoking linked to heart disease risk

    Started by OddTrader Feb 3, 2017
    Replies:
    0
    Views:
    406
    OddTrader
    Feb 3, 2017
  10. Locked

    Gaining Muscle and Losing Fat (2015)

    Started by Baron Jun 30, 2015
    Replies:
    848
    Views:
    43,293
    Baron
    Feb 3, 2017
  11. Locked

    Methods for gaining muscle and losing fat

    Started by Baron Jul 24, 2011
    Replies:
    838
    Views:
    61,469
    Baron
    Jun 30, 2015
Showing threads 241 to 251 of 251

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