Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Weightlifting is good for your heart and it doesn't take much

    Started by Frederick Foresight Mar 14, 2019
    Replies:
    3
    Views:
    696
    Frederick Foresight
    Mar 14, 2019

  2. Pycnogenol

    Started by Tsing Tao Mar 21, 2019
    Replies:
    4
    Views:
    665
    Tsing Tao
    Mar 21, 2019

  3. Anesthesia gone wrong on penis enlargement

    Started by zdreg Mar 23, 2019
    Replies:
    0
    Views:
    1,517
    zdreg
    Mar 23, 2019

  4. DK Metcalf, 1.9% bodyfat

    Started by LacesOut Mar 3, 2019
    Replies:
    16
    Views:
    2,265
    destriero
    Apr 6, 2019

  5. What is the Best Way to Lose 20 pounds and keep it off...

    Started by jem Nov 25, 2017
    Replies:
    170
    Views:
    16,368
    ElCubano
    Apr 9, 2019

  6. Is my keto working or not?

    Started by Corto Apr 6, 2019
    Replies:
    10
    Views:
    1,296
    El OchoCinco
    Apr 9, 2019

  7. HORRIFYING Medieval Diseases Are Making a Comeback: “It’s a Public Health Crisis”

    Started by Banjo Apr 7, 2019
    Replies:
    1
    Views:
    699
    birdman
    Apr 13, 2019

  8. Wake up, people: You’re fooling yourself about sleep, study says

    Started by Frederick Foresight Apr 17, 2019
    Replies:
    1
    Views:
    694
    CaptainObvious
    Apr 17, 2019

  9. Be careful when cracking your neck. A 28-year-old man had a stroke popping his neck

    Started by Frederick Foresight May 3, 2019
    Replies:
    0
    Views:
    464
    Frederick Foresight
    May 3, 2019

  10. Madonna is right NOT to give her 13-year-old son a smartphone: They have disturbing effects on child

    Started by Banjo May 6, 2019
    Replies:
    2
    Views:
    487
    Banjo
    May 6, 2019

  11. Mapping PFAS Crisis: New Data Reveals 19 Million Americans In 43 States Exposed To Toxic Chemicals

    Started by Banjo May 9, 2019
    Replies:
    0
    Views:
    441
    Banjo
    May 9, 2019

  12. More exercise leads to increase in CAC, specially for white men

    Started by Pekelo May 14, 2019
    Replies:
    0
    Views:
    531
    Pekelo
    May 14, 2019

  13. The mighty pea is everybody’s new favorite plant-based protein

    Started by dealmaker May 16, 2019
    Replies:
    1
    Views:
    769
    Overnight
    May 17, 2019

  14. An analysis of 1,300 popular sunscreens has some alarming results

    Started by Banjo May 18, 2019
    Replies:
    0
    Views:
    547
    Banjo
    May 18, 2019

  15. Muscle Memory “Banked” in Youth Survives into Old Age; Midlife Not Too Late to Get Active

    Started by Frederick Foresight May 2, 2019
    Replies:
    5
    Views:
    695
    DTB2
    May 19, 2019
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