Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. The Evolution Of Bodybuilding; An Interview With Author Gordon LaVelle

    Started by Frederick Foresight May 17, 2018
    Replies:
    42
    Views:
    5,632
    Frederick Foresight
    Aug 9, 2022

  2. 7 Supplements We Would Never Spend Money on Again

    Started by Frederick Foresight Jul 22, 2022
    Replies:
    11
    Views:
    802
    Baistrow Foster
    Aug 5, 2022

  3. Vitamin K for energy

    Started by Pekelo Feb 19, 2022
    Replies:
    5
    Views:
    739
    TreeFrogTrader
    Aug 3, 2022

  4. ‘The siren has sounded’: scientists pinpoint COVID’s origin

    Started by themickey Aug 2, 2022
    Replies:
    3
    Views:
    539
    Overnight
    Aug 2, 2022

  5. MUSCLE & LONGEVITY Overcoming Our Fitness Crisis—and Aging Well

    Started by Frederick Foresight Aug 1, 2022
    Replies:
    6
    Views:
    512
    Frederick Foresight
    Aug 2, 2022

  6. Vitamin D supplement 'overdosing' is possible and harmful, warn doctors

    Started by Frederick Foresight Jul 6, 2022
    Replies:
    36
    Views:
    1,770
    Overnight
    Jul 31, 2022

  7. Health, Nutrition, Supplementation, What's Up With - Iodine?

    Started by easymon1 May 11, 2020
    Replies:
    9
    Views:
    1,068
    FortuneTeller
    Jul 25, 2022

  8. Chinese Ice Cream That Doesn’t Melt

    Started by Nobert Jul 25, 2022
    Replies:
    0
    Views:
    503
    Nobert
    Jul 25, 2022

  9. SpaceX vs. Blue Origin

    Started by Pekelo Jul 18, 2022
    Replies:
    2
    Views:
    653
    Overnight
    Jul 19, 2022

  10. Inability to stand on one leg for 10 seconds

    Started by themickey Jun 21, 2022
    Replies:
    25
    Views:
    1,194
    murray t turtle
    Jul 15, 2022

  11. Metabolic resistance training

    Started by Pekelo Jun 27, 2022
    Replies:
    2
    Views:
    436
    Frederick Foresight
    Jun 30, 2022

  12. ,,Gyms Don't Want You To Work Out"

    Started by Nobert Jun 25, 2022
    Replies:
    8
    Views:
    504
    speedo
    Jun 27, 2022

  13. Mike Mentzer: The Value of Carbohydrates

    Started by Frederick Foresight Jun 1, 2022
    Replies:
    10
    Views:
    2,953
    Baron
    Jun 17, 2022

  14. Herniated disk with nerve being pinched

    Started by tango29 Jun 14, 2022
    Replies:
    14
    Views:
    943
    tango29
    Jun 16, 2022

  15. 200-pound ripped kangaroo crushes metal

    Started by Frederick Foresight Jun 15, 2022
    Replies:
    4
    Views:
    496
    Frederick Foresight
    Jun 16, 2022
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