Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 'Low Gluten' Benefits Linked to Dietary Fibers, Not Gluten

    Started by Frederick Foresight Dec 5, 2018
    Replies:
    1
    Views:
    517
    El OchoCinco
    Dec 5, 2018

  2. Resistance training to momentary muscular failure improves cardiovascular fitness in humans

    Started by Frederick Foresight Dec 5, 2018
    Replies:
    5
    Views:
    957
    Frederick Foresight
    Dec 9, 2018

  3. Forum for longevity

    Started by Pekelo Dec 10, 2018
    Replies:
    0
    Views:
    443
    Pekelo
    Dec 10, 2018

  4. Do you know how old you are?

    Started by Pekelo Dec 10, 2018
    Replies:
    3
    Views:
    625
    Frederick Foresight
    Dec 11, 2018

  5. Low TG and HDL, high LDL, feedback welcome

    Started by luisHK Sep 21, 2018
    Replies:
    35
    Views:
    2,812
    El OchoCinco
    Dec 12, 2018

  6. A brief history of all of the Mr. Olympia winners

    Started by Frederick Foresight Dec 12, 2018
    Replies:
    23
    Views:
    2,055
    Frederick Foresight
    Dec 13, 2018

  7. Low carb? Low fat? What the latest dieting studies tell us

    Started by Frederick Foresight Jan 1, 2019
    Replies:
    0
    Views:
    528
    Frederick Foresight
    Jan 1, 2019

  8. Can You Be Too Fit?

    Started by Frederick Foresight Jan 2, 2019
    Replies:
    5
    Views:
    604
    CaptainObvious
    Jan 3, 2019

  9. DMSO for pain and muscle regeneration

    Started by Pekelo Dec 29, 2018
    Replies:
    2
    Views:
    584
    DTB2
    Jan 4, 2019

  10. Creatine Loading

    Started by jnbadger Dec 19, 2018
    Replies:
    52
    Views:
    3,420
    jnbadger
    Jan 6, 2019

  11. New Supplement Increases Endurance Performance Dramatically

    Started by Baron Jan 6, 2019
    Replies:
    4
    Views:
    786
    Clubber Lang
    Jan 8, 2019

  12. Post your favorite kettlebell memes here

    Started by Frederick Foresight Jan 10, 2019
    Replies:
    10
    Views:
    2,211
    El OchoCinco
    Jan 11, 2019

  13. Study: Chocolate could be better for your cough than syrup

    Started by Frederick Foresight Jan 16, 2019
    Replies:
    7
    Views:
    589
    ESfocus
    Jan 17, 2019

  14. Post your favorite exercise memes and GIFs here

    Started by Frederick Foresight Dec 11, 2018
    Replies:
    66
    Views:
    5,266
    Frederick Foresight
    Jan 21, 2019

  15. Radon Causes Cancer. These Tourists Drink It Up

    Started by Banjo Jan 18, 2019
    Replies:
    2
    Views:
    555
    TreeFrogTrader
    Jan 22, 2019
Showing threads 196 to 210 of 985

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