Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Colonoscopies are useless too

    Started by Pekelo Oct 11, 2022
    Replies:
    8
    Views:
    733
    Pekelo
    Oct 17, 2022

  2. The Toxic Effects of Noise

    Started by FortuneTeller Oct 8, 2022
    Replies:
    4
    Views:
    462
    FortuneTeller
    Oct 14, 2022

  3. 84-year-old bodybuilder breaks own record as oldest Japan bodybuilding championships competitor

    Started by Frederick Foresight Oct 11, 2022
    Replies:
    6
    Views:
    677
    murray t turtle
    Oct 12, 2022

  4. Metformin for aging

    Started by Pekelo Aug 16, 2022
    Replies:
    26
    Views:
    1,323
    nrstrader
    Oct 11, 2022

  5. Elbow and bicep tendonitis

    Started by VEGASDESERT Oct 7, 2022
    Replies:
    8
    Views:
    587
    Monobrowtrading
    Oct 10, 2022

  6. If you're not fat, you're too skinny

    Started by VEGASDESERT Aug 10, 2022
    Replies:
    3
    Views:
    490
    lucysparabola
    Oct 10, 2022

  7. When you don't skip leg day...

    Started by Pekelo Aug 27, 2022
    Replies:
    23
    Views:
    1,902
    lucysparabola
    Oct 10, 2022

  8. ,,Many Marathon Runners Don't Live Up To 60"

    Started by Nobert Oct 4, 2022
    Replies:
    14
    Views:
    1,178
    Frederick Foresight
    Oct 6, 2022

  9. On Breakfast

    Started by Frederick Foresight Jul 7, 2021
    Replies:
    8
    Views:
    813
    Tsing Tao
    Oct 5, 2022

  10. I'm not an ape! :-) How to get rid of body hairs? :-)

    Started by earth_imperator Oct 4, 2022
    Replies:
    6
    Views:
    384
    Nobert
    Oct 4, 2022

  11. Prepare for Covid Lockdowns in Winter

    Started by earth_imperator Oct 1, 2022
    Replies:
    6
    Views:
    442
    wrbtrader
    Oct 2, 2022

  12. Your First Gym Experience

    Started by Nobert Sep 27, 2022
    Replies:
    2
    Views:
    493
    bbiem
    Sep 30, 2022

  13. wrist strain

    Started by stochastix Sep 22, 2022
    Replies:
    7
    Views:
    626
    stochastix
    Sep 28, 2022

  14. When only the finest, tastiest JuNk FoOd will do...

    Started by easymon1 Jul 2, 2021
    Replies:
    35
    Views:
    2,276
    Overnight
    Sep 23, 2022

  15. The soleus pushup

    Started by TreeFrogTrader Sep 22, 2022
    Replies:
    3
    Views:
    1,236
    Frederick Foresight
    Sep 23, 2022
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