Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Eating only within an 8-Hour Daily Timeframe Results in Weight Loss

    Started by Baron Jun 25, 2018
    Replies:
    79
    Views:
    6,844
    Frederick Foresight
    Aug 24, 2018

  2. The First Anti-Aging Drug is Coming

    Started by Baron Jul 3, 2018
    Replies:
    14
    Views:
    1,847
    neke
    Aug 26, 2018

  3. Laxogenin Reduces Fat Percentage, Hydroxy-Laxogenin Increases Muscle Mass

    Started by Baron Aug 26, 2018
    Replies:
    0
    Views:
    2,596
    Baron
    Aug 26, 2018

  4. Supplements for Joint Pain?

    Started by Tsing Tao Apr 9, 2018
    Replies:
    47
    Views:
    6,121
    inCom
    Sep 1, 2018

  5. Ketogenic Diet - Personal Experience

    Started by El OchoCinco May 21, 2018
    Replies:
    166
    Views:
    14,426
    El OchoCinco
    Sep 4, 2018

  6. Regular exercise virtually stops aging of muscle and immune systems

    Started by Frederick Foresight Sep 1, 2018
    Replies:
    14
    Views:
    1,895
    rocketman987
    Sep 5, 2018

  7. LIPITOR....avoid at all costs if you can..

    Started by El OchoCinco Aug 8, 2018
    Replies:
    130
    Views:
    8,907
    Pekelo
    Sep 7, 2018
  8. Locked

    Fisetin, Vinpocetine for the brain

    Started by Pekelo May 31, 2018
    Replies:
    69
    Views:
    25,955
    Pekelo
    Sep 7, 2018

  9. Monsanto's Roundup and Cancer..

    Started by El OchoCinco Aug 12, 2018
    Replies:
    35
    Views:
    2,662
    TradeViper
    Sep 9, 2018

  10. Insulin's steep price leads to deadly rationing

    Started by dealmaker Sep 11, 2018
    Replies:
    4
    Views:
    896
    El OchoCinco
    Sep 12, 2018

  11. Dest's keys to physical health

    Started by destriero Sep 1, 2018
    Replies:
    93
    Views:
    9,236
    El OchoCinco
    Sep 12, 2018

  12. Strap on the Fitbit: John Hancock to sell only interactive life insurance

    Started by Banjo Sep 19, 2018
    Replies:
    0
    Views:
    887
    Banjo
    Sep 19, 2018

  13. New Way to Calculate Your Body Fat is Easier and More Accurate

    Started by Baron Sep 12, 2018
    Replies:
    28
    Views:
    2,601
    rocketman987
    Sep 26, 2018

  14. Neither rep duration, nor # of muscle actions affect strength increase, body composition

    Started by Frederick Foresight Oct 2, 2018
    Replies:
    23
    Views:
    1,967
    Frederick Foresight
    Oct 2, 2018

  15. Squats are better than Leg Press for Real-World Strength

    Started by Baron Oct 6, 2018
    Replies:
    29
    Views:
    2,790
    rocketman987
    Oct 17, 2018
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