Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Olive Oil Compound Hydroxytyrosol Lowers Body Fat

    Started by Baron May 4, 2018
    Replies:
    20
    Views:
    4,405
    Aero73kgp
    May 16, 2018

  2. Scientific evidence suggests that lifting weights can help relieve symptoms of depression

    Started by Frederick Foresight May 17, 2018
    Replies:
    7
    Views:
    991
    Pekelo
    May 17, 2018

  3. Kirill Tereshin

    Started by OptionsOptionsOptions May 7, 2018
    Replies:
    9
    Views:
    1,644
    Pekelo
    May 22, 2018

  4. Improved Q10 Analogue Mitoq Rejuvenates Old Blood Vessels

    Started by Baron Apr 23, 2018
    Replies:
    12
    Views:
    2,508
    Tsing Tao
    May 22, 2018

  5. New study finds people can't sneeze without closing their eyes

    Started by Pekelo May 17, 2018
    Replies:
    9
    Views:
    972
    Pinetree
    May 22, 2018

  6. Footware

    Started by CaptainObvious May 21, 2018
    Replies:
    6
    Views:
    903
    El OchoCinco
    May 22, 2018

  7. Today's CrossFit WOD

    Started by El OchoCinco May 22, 2018
    Replies:
    77
    Views:
    5,375
    Pekelo
    Jun 2, 2018

  8. Study: No Carbs should be in Post Workout Shake

    Started by Baron May 21, 2018
    Replies:
    25
    Views:
    2,021
    rocketman987
    Jun 6, 2018

  9. Strength Training Frequency

    Started by Frederick Foresight Jun 5, 2018
    Replies:
    15
    Views:
    1,539
    Frederick Foresight
    Jun 7, 2018

  10. Storage of fresh pasta dough in fridge

    Started by OptionsOptionsOptions Jun 10, 2018
    Replies:
    5
    Views:
    1,020
    speedo
    Jun 11, 2018

  11. Quench your thirst -- and boost your training?

    Started by Frederick Foresight Jun 13, 2018
    Replies:
    4
    Views:
    749
    El OchoCinco
    Jun 13, 2018

  12. Weightlifting, the head game side of it

    Started by CaptainObvious May 20, 2018
    Replies:
    14
    Views:
    2,051
    Frederick Foresight
    Jun 19, 2018

  13. I ate like billionaire Warren Buffett for a week — and I felt awful

    Started by dealmaker Mar 7, 2018
    Replies:
    5
    Views:
    1,134
    rocketman987
    Jun 23, 2018

  14. Original meds at generic prices

    Started by Wallace Jun 23, 2018
    Replies:
    0
    Views:
    807
    Wallace
    Jun 23, 2018

  15. Garcinia Cambogia

    Started by vanzandt Jun 20, 2018
    Replies:
    8
    Views:
    992
    destriero
    Jun 28, 2018
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