Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Who plans to get the covid 19 VACCINE when it comes out

    Started by Gekko2020 Dec 14, 2020
    Replies:
    1,255
    Views:
    101,169
    M.W.
    May 4, 2023

  2. Eating Healthier

    Started by expiated Jul 17, 2020
    Replies:
    618
    Views:
    94,978
    Businessman
    May 28, 2025
  3. Locked

    Methods for gaining muscle and losing fat

    Started by Baron Jul 24, 2011
    Replies:
    838
    Views:
    93,860
    Baron
    Jun 30, 2015
  4. Locked

    Gaining Muscle and Losing Fat (2015)

    Started by Baron Jun 30, 2015
    Replies:
    848
    Views:
    87,225
    Baron
    Feb 3, 2017

  5. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    509
    Views:
    76,766
    CaptainObvious
    Jul 15, 2025 at 1:25 PM

  6. Baron's Journey to Single-Digit Bodyfat

    Started by Baron Jan 25, 2019
    Replies:
    506
    Views:
    59,112
    Frederick Foresight
    Jun 15, 2022

  7. Mysterious lump on bicep

    Started by Tsing Tao Feb 12, 2013
    Replies:
    15
    Views:
    47,600
    nursebee
    Feb 16, 2013

  8. Need Advice on Cancer remedies

    Started by MWycliff Sep 29, 2012
    Replies:
    232
    Views:
    38,562
    easymon1
    Jul 16, 2021
  9. Locked

    Fisetin, Vinpocetine for the brain

    Started by Pekelo May 31, 2018
    Replies:
    69
    Views:
    26,047
    Pekelo
    Sep 7, 2018
  10. Locked

    Ketovore, anyone?

    Started by Magna May 1, 2024
    Replies:
    237
    Views:
    25,667
    Magna
    Apr 21, 2025

  11. Strength training with new 3/7 method gives superior results

    Started by Baron Jun 22, 2019
    Replies:
    100
    Views:
    23,732
    Frederick Foresight
    Sep 29, 2021

  12. Mega doses of vitamin C and my 35 years of experience

    Started by learner2007 Aug 11, 2017
    Replies:
    49
    Views:
    23,553
    Pekelo
    Dec 30, 2017

  13. Arthur Jones on how much exercise is "enough"

    Started by Frederick Foresight Mar 28, 2017
    Replies:
    78
    Views:
    23,521
    Frederick Foresight
    Aug 6, 2018

  14. Anyone here ever try Wim Hof breathwork?

    Started by Frederick Foresight Sep 2, 2022
    Replies:
    219
    Views:
    22,672
    RantaMin
    Feb 25, 2024

  15. Bruce Lee Fitness and Exercise Forum

    Started by El OchoCinco Sep 15, 2019
    Replies:
    252
    Views:
    21,335
    El OchoCinco
    Oct 23, 2019
Showing threads 1 to 15 of 1,126

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