White noise for weekend sleep.

It works.

Just put this into your headphones on a very low level while laying in your bed, and you will be out in no time. Nitey night!

 

Play to a bluetooth speaker under the foot of your bed.

Tinnitus, I hates ya.

 

No no no. This is the kind of white noise people should avoid. The constant sound of rain. I am telling you, the varying frequencies of planes will soothe the brain better than the standard "rain noise".

 

Rain is not synthetic white noise (which I agree is best avoided), it is rain and a natural sound we evolved with. To me it brings me back to my place above a river. Deeper sleep, somewhat more dreams.

If you are single, maybe jet engine noises work for you though.

 

Hey now, this is all assumed to be heard through headphones, not the sound system in the bedroom, hehe!

 

I like the rain sound but the jet noises just make me tense.

 

bought one of these years ago; it's overpriced at this point. Kept me from waking up when the furnace kicked on:

 

Oi! You maybe just haven't found the right flight? Haven't you fallen asleep on planes before because of the ambient white noise in the cabin? :-(

 

No, not really. But then again, I am one of those people with an intense fear of flying so I don't really relax in a plane at all, white noise or no white noise.

 

I like sleeping with the fan on, I guess that qualifies as "white noise", though now I see all these things about "blue noise" and "brown noise"....wtf. I don't know if there is any science to the "color" of the noise, is there?