The most important skills are the mental skills of traders , other skills like technical anylysis , systems , methods , technical skills and trade management are less important .Without a trading mindset suitable for trading , trader will inevitably mess up with latter skills . I am leaving some 14 threads on phsychology and how it affects traders .Hopefully this will save some from losing , if you know your own mindset .The most important skills are between the 12 inches between the ears and how you execute the other skills. This will also prepare you to write suitable methods and systems , to cope with the handicap of the human mind in trading.I have shown you a winning mindset here in my journal. Winnners learn from winners technical analysis dax signal During trading your mindset will be overcome by any of the following handicaps We can all suffer from 1)Self sabotage 2)impatience 3)greed 4)emotions /emotional hijacking /amygdala hijackings 5)stress responses reactive trades 6)informations processing delusions 7)Need to be right 8)Trading phsychosis 9)other phsychological wiring flaws related to trading. 10)acceptance of losses /loss grieving etc 11)getting smart for own good 12)Dunning Kruger effect 13)impulsivity 14) dealing with uncertainty 15)scalpers get scalped 16)Personality disorders https://www.elitetrader.com/et/members/trading-education-buyer.495363/?page=2 One of the most succesful people in the world was a phsychologist. http://www.independent.co.uk/sport/...ut-is-he-right-we-ask-a-panel-of-8426159.html https://www.google.co.uk/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=alex fergusion phsychologist
I am curious, what retreats or psy methods have you used on yourself, if you have used any? Also what do you think of retreats like dhamma (dot) org?
I don't know , but any such meditation , yoga and breathing techniques will help and will improve your trading .I might go there myself. You also need mental preparations daily 1 hour before trading , just like athletes.Trading is a mental sport. Brief List of the Nine Mental Skills Successful Athletes: Choose and maintain a positive attitude. Maintain a high level of self-motivation. Set high, realistic goals. Deal effectively. Use positive self-talk. Use positive mental imagery. Manage anxiety effectively. Manage their emotions effectively. Maintain concentration. https://www.sportpsych.org/nine-mental-skills-overview http://www.sportpsychologytoday.com/tag/mental-preparation/
You write with such authority, but you - yourself - has not tried yourself any of the mind/mental methods out there????????????? why do you think yoga is the solution? why do you think breathing is the solution?
I found a method to eliminate my phsyche from trading .I trade set and forget strategies with options. Yoga gives you discipline , if you do 30 minutes yoga every morning , you will feel better because it destresses you and breathing exercises give your mind a weapon gainst emotional hijacking.These may not solve all the handicap issues , just make you readier for trading better.The mind is still at risk because of personality , stress tolerance , your sleep , energy , glucose levels , mental preparations , biases , beliefs and so on. Once you go through yoga , breathing , mental preparations and meditation , you will be mentally better prepared
Is this what you are doing yourself? Or should we wait you start these, for us to find out what it does in real practice?
It is not going to cost you anything , but I should also do these everyday .I agree This is a good reccomended therapy.I do benefit from mindfulness. Mindfulness is an ancient Buddhist practice which is very relevant for life today. Mindfulness is a very simple concept. Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgementally. This increases awareness, clarity and acceptance of our present-moment reality. https://www.google.co.uk/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=mindfulness
Blind Spots in the Mind's Eye that Sabotage spelling it correctly.Thank you I correct my self in the future phsychologist. = psychologist. phsychosis =psychosis phsychological = psychological my brain is subcounciously programmed with h