Does anyone actually take kettlebells seriously?

Discussion in 'Health and Fitness' started by Frederick Foresight, Jan 26, 2022.

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  2. I like 'em for front squats and deadlifts when I don't have access to a bar. More ergonomic than using a heavy dumbbell. But I have no interest in swinging them around! :D
     
  3. Great for exercises with extra stability thrown in....
    kettlebell snatches when you dont have a barbell or kettlebell shoulder presses are great for grip and wrist and shoulder mobility.
    Kettlebell swings are not bad for a nice HITT workout when done right.


    I mean I can show pics of guys swinging dumbbells around like idiots to say dumbbells look silly ha ha
     
    morganpbrown likes this.
  4. Won't be nearly as funny.

    As for kettlebell swings, I may be mistaken, but I just don't buy it.