106 y.o ,,I still exercise"

Discussion in 'Health and Fitness' started by Nobert, Mar 23, 2024.

  1. Nobert

    Nobert

    Thumbnail bit misleading, that's his daughter (?) / grand daughter.
     
  2. Pekelo

    Pekelo

    Q: What is your secret?

    A: I have no idea.

    Classic. He sounds like a true scientist. :)

    The daughter in law explains that they (with his wife) always had small portions. As I advocate, do everything in moderation, including exercise. He only walked half a mile. He also smoked until 30 in the service.

    My friend's mother going to be 102 this year. She eats everything. And has good genes, apparently...
     
    Last edited: Mar 24, 2024
    RantaMin and Nobert like this.
  3. Nobert

    Nobert

    Exactly. It's like stay active but don't do over do it.

    And the alco. He has that out completely.
     
    murray t turtle likes this.
  4. %%
    Exactly\do NOT over do it.
    Even somewhat friendly moves , careful not to charge a police officer;
    the officer had to shot the dog that charged him.
    Technical wise ,it was good shot[3 +/] shots , fast moving target, domestic disturbance call.
    WHIO TV7,OH. That dog charged the policeofficer=a threat:caution::caution:
     
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