second that - I can't actually remember last time when the problem wasn't on their end (based on fact that data from other sources continues...
Assuming we're getting close to agreeing on the formulas to use, what H, L, C values do others prefer using, and what is the "proper" source of...
4-5 minute disconnection at about 3:05 EST Def, is that the time it takes IB to "reboot"? :eek:
down twice during last 2 hours, second time at about 3:50 on a slow afternoon, what could possibly be their excuse?
In a recent thread, dbphoenix wrote: "The futures strategy, as far as I can tell, has nothing to do with the equities strategy, which, also as...
Excellent point (as well as the others in your post). The "eat less" and "do more exercise" chanters have been around a long time and not doing...
Ha! Obviously you have to do all that exercise to compensate for what you're eating.
Total calories are the primary determinant of how much you weigh, but not of whether you are healthy or feel satisfied with what you are eating....
Its not due so much to lack of fiber, but rather because it takes more water to digest protein than carbs. Also, if you just lower your...
If you can live with tortillas as bread (which my wife can, but I can't :)), try LaTortilla Factory Whole Wheat Low-Carb/Low-Fat Tortillas: 50...
We're lucky enough to be able to buy bread from bread shops that is higher-protein (due to presence of cheese, whole grains, seeds, and/or nuts),...
I'm sure it wasn't IB's fault today (it never is :)), but today's several minute disconnection from CME (while other feeds kept running), makes me...
All my meals are similar in overall composition, and I eat more than 3 "meals" a day (more like 6-7), with some being 200 calorie "snacks" (eating...
Extreme diets produce extreme results that may be helpful in extreme cases, but are largely irrelevant to the way that most of us want to, or can...
Right. Here's an example (that also provides nutty with an example of what I might eat for lunch): Shelton's Chicken Chili with Black Beans...
It's ludicrous because you can't get normal people to stick to such diets (not because you can't construct a healthy one that has only 10% fat)....
Oops. I forgot about nuts. I eat an ounce of nuts each day (various types, net carb/protein ratio of about 1:1). Am in middle of eating...
Total BS. My diet is not deficient in any of the above and is still low-carb. Vegetables and whole grains are exactly where my carbs come from....
Most of what you've recommended or referred to can fit within a low-carb diet. I view the problem in 3 parts: (1) metabolic balance (the...
This is a great example of how "low-carb" can allow for a variety of diets. Walther's overall recommendation is similar to mine, but the details...
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