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  1. Gaining Muscle and Losing Fat (2015)

    I hear ya. I'm the opposite. More in control w a totally vertical body with feet together. I see most have a slight bend in the knee and feet...
    Post by: eminiman414, Nov 4, 2015 in forum: Health and Fitness

  2. Gaining Muscle and Losing Fat (2015)

    I do the same if I'm at home since I have to bend my knees in order for them not to hit the ground since I train in my basement. If at the gym...
    Post by: eminiman414, Nov 4, 2015 in forum: Health and Fitness

  3. Gaining Muscle and Losing Fat (2015)

    I guess it depends on what one considers proper form. There are even different views on proper form. I'd say my form doesn't degrade, just the...
    Post by: eminiman414, Nov 4, 2015 in forum: Health and Fitness

  4. Gaining Muscle and Losing Fat (2015)

    I hear ya. I'll usually finish the rep, let's say on chins. Squeeze it out at the top, descend into the eccentric and at the bottom is the...
    Post by: eminiman414, Nov 3, 2015 in forum: Health and Fitness

  5. Gaining Muscle and Losing Fat (2015)

    You mentioned slowing the pace of the rep. For me, in the case of today, doing dips and chins the pace automatically slowed on the last few...
    Post by: eminiman414, Nov 2, 2015 in forum: Health and Fitness

  6. Gaining Muscle and Losing Fat (2015)

    Did the same exact thing today lol. The last rep was an outright struggle and knew if I descended for the next rep I wouldn't get back up so I...
    Post by: eminiman414, Nov 2, 2015 in forum: Health and Fitness

  7. Gaining Muscle and Losing Fat (2015)

    Well it depends on the exercise. If it's something with a barbell and I don't have someone to spot me I suppose I stop a rep short. I go by feel...
    Post by: eminiman414, Nov 2, 2015 in forum: Health and Fitness

  8. Gaining Muscle and Losing Fat (2015)

    I was training with multiple sets recently as I sort of missed being in the gym but slowly I came to the conclusion that it's just not worth it to...
    Post by: eminiman414, Nov 2, 2015 in forum: Health and Fitness

  9. Trading Yesterday's High or Low ONLY

    Thanks for the post. I've watch all his videos. Some good info in his vids
    Post by: eminiman414, Sep 28, 2015 in forum: Strategy Building

  10. Trading Yesterday's High or Low ONLY

    Some quick stats. More work to be done. Sample size in days=186 01/05/2015 to 09/22/2015...
    Post by: eminiman414, Sep 24, 2015 in forum: Strategy Building

  11. Trading Yesterday's High or Low ONLY

    Essentially the goal is simplicity. I'm not necessarily committed to keeping my current style. The PDH/L to me aren't tricky to define at all....
    Post by: eminiman414, Sep 17, 2015 in forum: Strategy Building

  12. Trading Yesterday's High or Low ONLY

    This is more of a question specifically to @NoDoji but I can't PM her so I figured I'd just start a thread and see what happens. Essentially, I...
    Thread by: eminiman414, Sep 17, 2015, 10 replies, in forum: Strategy Building

  13. Gaining Muscle and Losing Fat (2015)

    Very cool. I know HST very well also. All similar stuff. Intensity vs 90 minute Arnold volume sessions lol. How you train is most likely exactly...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  14. Gaining Muscle and Losing Fat (2015)

    Yes, the pump is irrelevant.
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  15. Gaining Muscle and Losing Fat (2015)

    Exactly right whatever works/makes you comfortable that you actually enjoy. Just track your progress and improve. I superset for times sake and I...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  16. Gaining Muscle and Losing Fat (2015)

    So if I super set dips w chins wearing a 50# vest I typically get something like 7,4,3 or 7,4,2. Somewhere btw 11-15 total reps per exercise in...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  17. Gaining Muscle and Losing Fat (2015)

    Yes I suppose you're right. He was just so knowledgable that a response like that just kind of threw me. But yea, how else would a scientist...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  18. Gaining Muscle and Losing Fat (2015)

    Glad to hear you're pretty much pain free and also that you understand your limitations. In regards to stretching I don't necessarily statically...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  19. Gaining Muscle and Losing Fat (2015)

    Dr. Otto was a really smart guy. Very dogmatic with the whole one set to failure thing though which I didn't really care for. Many of his...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness

  20. Gaining Muscle and Losing Fat (2015)

    I certainly don't agree with that. Trying to run when you're super tight is far more damaging then stretching, even cold. As far as mobility...
    Post by: eminiman414, Sep 17, 2015 in forum: Health and Fitness
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