I understand. Kinda partial to BigMacs myself. Can eat 3 in a sitting and 2 large orders of fries. Wash it all down with a Budweiser. But i don't...
REDUCE the negative effects?? What better way than not eat it at all :D
a little DHA/EPA is good for you. i never said otherwise. you don't have to eat fish or hunt bison you could eat flax seeds, walnuts, and leafy...
i don't want to convince you of anything. I doubt i could ;) i proved you that simple LETTUCE kicks a bison's nutritional ass, and for this...
he would have seen 110... LOL :D
i was never damned that i needed saved :D
i sense your feeling a little stress now that you might have to give up those double bacon burgers your so fond of. and that grilled steak on the...
fine. but the title of the thread is "Best Foods to Eat (Health-wise)" "Meat" of any sort, grass fed game swimming etc, does not qualify...
if you were to take such i'd say very little. it is still fat, and too much fat of ANY type is not advised. you might substitute flaxseed. not...
it's amazing you are still here defending saturated fats. there is no known dietary DRI/RDA for saturated fat. the small amount it needs, the body...
I do have a notion of moderation.. but the question is what's yours? And just what do you base it on? Fish is contaminated with mercury and...
that's the ticket. now you're on board. :cool:
what is 'moderation"? how do you know what is too much sat fats in your food? one man's 'moderation' is another man's appetizer :D
It's true that taste is mostly acquired and habit. eliminate added salt from your food (a very good thing) and everything tastes bland. after a...
a 25.5 incher at bargain price...
unprocessed whole plants.. high fives babe !!! :cool:
this little piggy had ham. this little piggy had pork. and this little piggy went wee wee wee all the way to his heart surgeon. hahahah haah...
More 'necessary trace minerals' in simple LETTUCE than wild game or beef.. 100 calories of each provides: Calcium Lettuce: 128. mgs...
Don't confuse me with fact is that what you are saying? :D Meat is full of sat fat. sat fat raises cholesterol. raised cholesterol clogs...
ever hear the phrase.. "ewww that's gamey'? i don't care if that cow was fed off the 'greens' at Pebble Beach .. MEAT IS TOO FATTY FOR...
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