Speaking of pathetic, inject this: [MEDIA]
Dave Draper was probably my favorite bodybuilder when I was a kid and before I started working out. He was the guy with the Twister, as was...
https://www.tmz.com/2021/12/01/dave-draper-dead-bodybuilder-arnold-schwarzenegger/ [IMG] Dave Draper -- one of the most legendary figures in...
Throw away your hat. You're a headless drone.
That's it, I have to say it to the world: I love Jen Psaki.
I was trying to be polite in mixed company.
[MEDIA]
Which is an insight into the maturity level of the GOP.
Well, you and I both know it, and would bet money on the fact that Trump is a nutjob. And we're not even psychiatrists. So don't you think...
Yeah, yeah. But with that said, Trump is a nutjob. And you know it.
And another thing: Richard Winett, a lifelong fitness enthusiast who has authored and co-authored some good papers on resistance exercise, wrote...
LOL
I guess that makes sense. Even so, I imagine that the muscle groups that will respond disproportionately are the ones with the best fibre...
I don’t think it’s too infrequent. Bass does only 2 workouts a week (one resistance and one cardio) along with regular daily activity and seems to...
A good piece by Clarence Bass: https://www.cbass.com/brainaging.html At an age when brain function is expected to tank, interest in keeping our...
I think the only side Fauci is on, is on the side of science.
I'm not sure about his specialization for lagging muscle groups, which calls for cutting out all other muscle groups and then doing only a single...
I will admit that only 3 compounds twice a week, with some single joint movements sprinkled in seems a bit light.
Another piece by Drew Baye from the same blog: Things I Wish I Knew When I Started Working Out https://baye.com/blog/ Like most people, when I...
An interesting piece written by Drew Baye. I may not agree with everything he says, but I do agree with most of it. Q&A: High Intensity Training...
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