This thread was started about a year ago and has amassed just under 23,000 views, so I want to thank all the contributors for making that happen....
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Insulin resistance is the environment, the backdrop in which all the bad shit develops. [ATTACH]
As most doctors are trained to immediately prescribe statins for elevated LDL my doctor was shocked when I said I wasn't particularly concerned...
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As I keep saying, it's simple but not easy... (click photo for entire picture) [MEDIA]
Thx for the link.
I have repeatedly found Dr. Robert Lufkin to be an honorable person in his posts. YMMV.
As I frequently say, we all have to choose our poison... [MEDIA]
Very impressive... [MEDIA]
As I've mentioned before ─ it's simple... but not easy. [MEDIA]
:D :p [ATTACH]
It's definitely takes a different mindset... [ATTACH]
Not sure what you mean. As a reference point 100g = 3.53oz. To reverse those numbers, I normally eat 16oz ribeyes a few times a week which equals...
Change your life... [ATTACH]
Whew... at least it's low fat (click image) :banghead: [MEDIA]
That dastardly red stuff... [ATTACH]
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