Yes, I do it every day twice a day. It has done wonders for my stress and anxiety, and has helped me be more in tune with how my mind causes my...
To each his own, but to call it a ripoff is a bit extreme. You can say you didn't learn anything new, or it didn't work for you. But, they didn't...
Not sure if anyone still reads this thread, but the person who created meditationshift.com wrote a post I just read on Medium. Side note - is...
You are welcome!
Like you, I've been doing it off and on for years but then got serious about it. It is a game-changer in so many ways - not just with business,...
Thanks, got a lot from the free guide and excited to start!
+1 - tad has some good stuff when it comes to the mind.
Have you provided concrete examples of strategies out of Brook's book that work more than they fail? Perhaps you have - I started looking at your...
I read a few reviews on Amazon that said they were just as cryptic...
Amen
You were almost correct - there's no magic that will come from reading the book. End of story.
Bullshit is the key word - his work is incomprehensible. Anyone that would waste time on this crap after the clusterfu*k that he called his first...
Amen. Google Meditation Shift if you want a good method for developing a meditation habit. It can be life changing.
Spot on. Anyone who refers to the Kindle as "reading on a computer screen" has obviously never read a book on a Kindle.
My reading has increased 10-fold since I purchased my Kindle 18 months ago. I know about a dozen people that have Kindles, and every one has...
Separate names with a comma.