Recent Content by eminiman414

  1. Skimmed milk destroys protein supplement myth

    I use it for my cocoa puffs lol
    Post by: eminiman414, May 17, 2022 in forum: Health and Fitness

  2. Skimmed milk destroys protein supplement myth

    Love fairlife skim milk. Tastes like a milkshake
    Post by: eminiman414, May 16, 2022 in forum: Health and Fitness

  3. #1 Bodybuilding Supplement Scam?

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5244582/ L-leucine might have some benefit when combined with creatine and L-carnitine in older...
    Post by: eminiman414, Sep 29, 2021 in forum: Health and Fitness

  4. The most underrated classic bodybuilder ever

    Dbol, primobolan, and deca.
    Post by: eminiman414, Jul 5, 2021 in forum: Health and Fitness

  5. Metabolism Question

    Yup totally agree. I look at it like this. Exercise to be a better functioning human physically and eat based on how you want to look. My training...
    Post by: eminiman414, May 28, 2021 in forum: Health and Fitness

  6. Metabolism Question

    I think if my memory serves me correctly the body stores (depending on how much muscle you have) roughly 2000 calories worth of glycogen in...
    Post by: eminiman414, May 28, 2021 in forum: Health and Fitness

  7. Metabolism Question

    The answer really is neither will substantially increase your rate of energy expenditure throughout the day. Even a HIIT session the EPOC response...
    Post by: eminiman414, May 27, 2021 in forum: Health and Fitness

  8. PULL-UP VS CHIN-UP - Why I Never Do Chin-Ups

    I used to do a chin and a row to one chest exercises but a couple of months ago I dropped one of the back moves. So I alternate now. Went from 10...
    Post by: eminiman414, Oct 30, 2020 in forum: Health and Fitness

  9. PULL-UP VS CHIN-UP - Why I Never Do Chin-Ups

    I stopped doing overhand vertical pulling for quite some time now and my back is wider now than it ever was doing pull-ups. I’m going to assume...
    Post by: eminiman414, Oct 30, 2020 in forum: Health and Fitness

  10. PULL-UP VS CHIN-UP - Why I Never Do Chin-Ups

    Biggest thing will always be pain free movement and that mind muscle connection. I also favor chins to pull-ups. I have had some shoulder issues...
    Post by: eminiman414, Oct 29, 2020 in forum: Health and Fitness

  11. The ACD Method

    Hello all, This question might be off topic a bit but does anyone know how to assign a numerical value to a condition in thinkscript for TOS? I'm...
    Post by: eminiman414, Dec 20, 2018 in forum: Technical Analysis

  12. Gaining Muscle and Losing Fat (2015)

    Here's a link where u can generate crossfit wods if you get bored of the same 3 exercises and crossfit.com posts daily workouts just in case you...
    Post by: eminiman414, Dec 31, 2015 in forum: Health and Fitness

  13. Gaining Muscle and Losing Fat (2015)

    Good stuff. I didn't mean to change your plan at all just was curious. Yea, I've done a lot of crossfit training in the past. It's actually fun...
    Post by: eminiman414, Dec 31, 2015 in forum: Health and Fitness

  14. Gaining Muscle and Losing Fat (2015)

    Interesting. Why multiple sets on the deadlift, leg press, wall ball? Why not do it as a circuit with no rest? Leg press, deads, wall ball...X...
    Post by: eminiman414, Dec 31, 2015 in forum: Health and Fitness

  15. Gaining Muscle and Losing Fat (2015)

    Gotcha. Yea you definitely do not need that many warm up sets. I only asked about the poundage because if you're benching something like 405lbs...
    Post by: eminiman414, Dec 21, 2015 in forum: Health and Fitness