Recent Content by big mac

  1. 3 minute push up challenge

    No no no, how many pushups can you do taking 30 secs from floor to full extension?
    Post by: big mac, May 5, 2017 in forum: Health and Fitness

  2. Superfood?

    No one "superfood" will do the trick. First do no harm is first principle of healthy eating. If your great great great great grandfather wouldn't...
    Post by: big mac, May 5, 2017 in forum: Health and Fitness

  3. 3 minute push up challenge

    How many 30 sec pushups can you do? 30 secs from CHEST not chin because you guys will cheat stick your chin out & down :) floor to full elbow ext,...
    Post by: big mac, May 5, 2017 in forum: Health and Fitness

  4. ES Journal - 2017/2018

    You are "told" it's headed to 14,000? Who told you?
    Post by: big mac, May 5, 2017 in forum: Journals

  5. ES Journal - 2017/2018

    Very well said and I agree. A tried & proven way is beating wood.
    Post by: big mac, May 5, 2017 in forum: Journals

  6. ES Journal - 2017/2018

    Short 2386.75, stop 2390
    Post by: big mac, May 5, 2017 in forum: Journals

  7. ES Journal - 2017/2018

    stopped.
    Post by: big mac, May 4, 2017 in forum: Journals

  8. ES Journal - 2017/2018

    BS you are holding thru 2350
    Post by: big mac, May 4, 2017 in forum: Journals

  9. ES Journal - 2017/2018

    re-instated
    Post by: big mac, May 4, 2017 in forum: Journals

  10. ES Journal - 2017/2018

    pull stop, excessive volitilty
    Post by: big mac, May 4, 2017 in forum: Journals

  11. ES Journal - 2017/2018

    thank you for that psa ;)
    Post by: big mac, May 4, 2017 in forum: Journals

  12. ES Journal - 2017/2018

    won't panic till 2340...with an entry 2382.50 BS!
    Post by: big mac, May 4, 2017 in forum: Journals

  13. ES Journal - 2017/2018

    are you still in??
    Post by: big mac, May 4, 2017 in forum: Journals

  14. ES Journal - 2017/2018

    short again 2383.50
    Post by: big mac, May 4, 2017 in forum: Journals

  15. ES Journal - 2017/2018

    stop replaced
    Post by: big mac, May 4, 2017 in forum: Journals