You are very lucky to need very little. May I ask : - how does it feel when you open your heart chakra? any video to really describe it? what sensations do you feel? are these intense sensations, frequent sensations? - when was the first time you remember your heart chakra became closed : what were the events/situations? what sensations you felt? how was it? I hope I am asking very little in these questions. I am very interested about other's interesting experiences.
It is hard to find a person with absolutely closed or opened heart chakra. It also takes some time to open it a little bit more. But in general having opened heart chakra is accepting and loving yourself and you can do it for example if you say mantra that I mentioned before.
Yes I have printed your mantra. Now, I want to categorise what happens around the heart chakra when it opens and when it closed. Open: I have came across these - smoothness around its skin in some areas - flow of blood is smooth ( this I noticed) - flow of blood like cloted ( situation of stress) Hence I am looking for other's observations
opening up the heart is a piece of cake, it's releasing all that energy in your balls that takes years. No matter how relaxed you think you are down there, it is very tense for many years. But if you are young it is no big deal, you can still have a good trip even if down there you are nothing more than an animal. That's why I like Greek music. They are the one culture to understand man has a very pure searching side, and a very animalistic primitive side. And on a good night their music will express it all.
loyek590 what were the physical observations of your heart : - on the skin : in /out - on blood flow - on nerves - on vessels - on the "meat" of the heart, as someone mentioned one type of observation on the change of heart thickness muscle.
Sure ask anything. It´s a warm feeling in the heart area. Can feel a higher dimension etc. I don´t know if we should call it chakra, spiritual heart or anything else. But it´s not physical. Have not found any video sorry.