How could traders stop medication and be cured after high blood pressure for years? " Trader Vic II: Principles of Professional Speculation - Page 225 - Google Books Result books.google.com/books?isbn=0471248479 Victor Sperandeo - 1998 - Business & Economics By 1986, 1 had developed an amazing pace: 30 trades a day in the S&P futures. I also developed high blood pressure, so I switched to trading the intermediate ... " " http://www.mayoclinic.com/health/high-blood-pressure/HI00027/NSECTIONGROUP=2 8. Reduce your stress Stress or anxiety can temporarily increase blood pressure. Take some time to think about what causes you to feel stressed, such as work, family, finances or illness. Once you know what's causing your stress, consider how you can eliminate or reduce stress. If you can't eliminate all of your stressors, you can at least cope with them in a healthier way. Take breaks for deep-breathing exercises. Get a massage or take up yoga or meditation. If self-help doesn't work, seek out a professional for counseling. "