lol, 1 candy is hard to define. It could mean one hershey kiss or one king size Butterfinger. Big difference in calories and fat
It looks like you're staring at someone else's plate now that you have finished yours. Hmm, perhaps we have hit upon the origin of your problem. (Notice, also, how the waiter carrying food is fleeing out of your field of vision.)
fine I admit it I am a god damn glutton, I like food more than air. how I want to die is, I want to drown in a pool of molten chocolate
HAHAHAHAHA yeah no wonder u became 280 from 210.. actually i cant afford to talk.. i havent put on much, but for me it is a lot.. where the hell is daxtrader.
Im sure that if you walk 1 hr a day like ElCubano suggested, you could probably get away with eating a candy bar a day and keep the status quo.
what most of you don't know is that I am well veresed in biology and metabolism I candy bar a day about lets say 200 cal is not a big deal unfortunately simple sugars are metabolized so fast that your blood glucose level will immediately shoot up but even that is not a big deal the problem is the glucose level will crash down in the same way along with sugar levels as a result you will feel HUNGER and sugary desires you won't be able to stop at just one