There is confusing advice in clinical practice & literature on atherosclerosis risk. At this point, I am not seeking to raise my HDL to reduce...
Plasma apolipoprotein-B is an important risk factor for cardiovascular disease, and its assessment should be routine clinical practice Plasma...
Me too & I am not happy after a soccer session unless I am asked how old I actually am ( I am always the oldest player within a mile of the pitch.)
Perhaps conversion efficiency declines (with age?). I vaguely remember a trial on this. In any case, my MIL had better results with -ol at equiv dose.
Dest, You know better than I that the CoQ10-coconut oil solution is more bio-available. Why didn't you suggest that? My mother-in-law had...
Off topic : erythritol Ocho et al, Have you seen anything on erythritol purity? Love it; for baking with Al & coco flour; but I was wondering if...
Check out how Feldman manipulates his blood panel with short term dietary strategy: Cholesterol Drop Protocol (“Feldman Protocol”) » Cholesterol...
I am skeptical about yearly cholesterol testing and I am not the only one. "Normal" LDL blood panels do die of cardiovascular disease....
Another view of statin efficacy is obtained by converting the percent "improvement" values to "Number needed to treat" (NNT). This is just a...
Thomas Dayspring offers some Hypertriglyceridemia treatment options: Triglyceride Disorders
Arterial plaque reduction does occur (disease regression), obviously I want to avoid it in the first place; I am not going to be good as new. For...
Yes long ago, I believed fruit juice was very healthy...boy was I wrong. Fortunately I stopped feeding it to my son when he was very young....
Yes I agree & it is even worse that a rare "thinking" physician that does not prescribe a statin could get sued if disease later ensues. I am not...
I tend to agree with your point. Additional points: 1. NMR measurement of the NUMBER of LDL particles (not just their size or density) is the...
It was so much fun watching Courtois in WC. Did you see that flub by DeGea? Surprising! I am going to see Barcelona v AC Milan in Santa Clara...
I have the Anova as well. I like chef J. KENJI LÓPEZ-ALT and other chefs at Serious Eats. Most recipes are not sous vide. Everything I have tried...
You sound like an accomplished chef....
Kale chips! (lots of phytonutrients if you believe in that sort of thing. I tend to think that your liver just detoxifies them out and then you...
About the bagel craving, drop down and give me 20 push-ups or, in your case, 300. lol Carbs beget carbs (carbs & protein drive hunger up (craving)...
I believe that proteins (and carbs) increase my hunger so I regulate them depending on my concurrent exercise; probably related to glucagon &...
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