Reduce sugar intake = reduction in VLDL = reduction in triglycerides.
Animal fats are structurally inadequate for atherosclerosis. It's VLDL and no amount of statins are going to fix VLDL.
...be put on statins for life. What is actually a good marker is high VLDL and Trig numbers together. Except VLDL is usually not measured in the...
Atherosclerosis is wholly the result of VLDL.
It has been rightly said that "carb" is the new "fat". The past few decades have seen vapid demonization of fats which is actually an essential...
...in the blood. That is about the same as the concentration of VLDL, the 'worst worst cholesterol'. At the same time, a low-carbohydrate diet...
...more likely to cause lipid abnormalities (hypertriglyceridemia due to VLDL increases in those with hyperinsulinemia and LDL-C increases in...
...supplementation led to greater reductions in triglyceride and VLDL subclass levels, and greater increases in HDL-C and large LDL level compared...
...effect of apoCIII-containing lipoproteins. In brief, apoCIII-rich VLDL (VLDL CIII+) increased the adhesion of human monocytes to vascular...
...to test particle size. "There's no simple, direct way to measure VLDL cholesterol, which is why it's normally not mentioned during a routine...
VLDL is produced from fruit as well, just not as efficiently as HFCS. You cannot reverse the damage done in youth, but eating clean will limit...
To what extent can the damage be reversed, if at all with proper diet and lifestyle? I ask because as a kid I had hideous amounts of sugar. I've...
Yes long ago, I believed fruit juice was very healthy...boy was I wrong. Fortunately I stopped feeding it to my son when he was very young....
...used to lower cholesterol and triglycerides can help you lower your VLDL cholesterol. Here’s what you can do: Lose weight. Cut out sugar –...
I do eat animal fats: chicken, some pork, some beef, fish. And no, I don't eat sweetened foods.
You can eat animal fats. The sclerosis is related to VLDL production from sweetened foods. There is a fish oil prescription med as well, so yes,...
I assume you are saying that it is not the LDL number absolute but the make up of the dense or fluffy LDLs that are more linked to atherosclerosis...
Adherence is related to the structure of the fat. Animal fats are not the culprit. Google VLDL & atherosclerosis.
VLDL is the primary cause of atherosclerosis. Reducing sugar is really all you need, and you’re already keto.
Research VLDL and heart disease.
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