Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. High Carb or High Fat but not both together!

    Started by trader482 Mar 15, 2017
    Replies:
    75
    Views:
    6,784
    Visaria
    Apr 12, 2017

  2. Statins

    Started by Pekelo Jul 21, 2017
    Replies:
    91
    Views:
    6,616
    Pekelo
    Aug 2, 2019

  3. Has anybody ever "thrown their back out"?

    Started by Baron Aug 19, 2019
    Replies:
    63
    Views:
    6,438
    vanzandt
    Sep 15, 2023

  4. Beautiful Stranger’s Diet and Exercise Journal

    Started by BeautifulStranger Oct 14, 2020
    Replies:
    75
    Views:
    6,425
    easymon1
    Apr 13, 2022

  5. My Most Result-Producing Routine By John Heart

    Started by Frederick Foresight Sep 11, 2020
    Replies:
    1
    Views:
    6,055
    Frederick Foresight
    Sep 11, 2020

  6. Report names the best and worst diets for 2020

    Started by Frederick Foresight Jan 5, 2020
    Replies:
    58
    Views:
    5,950
    Frederick Foresight
    Nov 30, 2023

  7. "Ivermectin Is A Wonder Drug"... Dr. Pierre Kory

    Started by Scataphagos Sep 1, 2021
    Replies:
    64
    Views:
    5,882
    easymon1
    Apr 14, 2023

  8. Anyone here using Testosterone Replacement?

    Started by NY_HOOD Nov 18, 2018
    Replies:
    51
    Views:
    5,799
    Pekelo
    Jan 8, 2020

  9. chew your f*cking food.

    Started by destriero Mar 16, 2023
    Replies:
    80
    Views:
    5,718
    Frederick Foresight
    Sep 16, 2023

  10. Salmon: Wild Caught vs. Farm Raised. Which is best?

    Started by Baron May 12, 2017
    Replies:
    34
    Views:
    5,679
    Zodiac4u
    Jun 14, 2017

  11. The Evolution Of Bodybuilding; An Interview With Author Gordon LaVelle

    Started by Frederick Foresight May 17, 2018
    Replies:
    42
    Views:
    5,619
    Frederick Foresight
    Aug 9, 2022

  12. High Muscle Strength Drops Cancer Chances by 30%

    Started by Baron Oct 2, 2017
    Replies:
    59
    Views:
    5,603
    Zodiac4u
    Feb 5, 2018

  13. Shoulder Training For Natural Bodybuilders

    Started by Frederick Foresight May 3, 2017
    Replies:
    16
    Views:
    5,546
    Frederick Foresight
    May 4, 2017

  14. Spectre's Weight Loss Journal

    Started by Spectre2007 Dec 31, 2017
    Replies:
    70
    Views:
    5,536
    El OchoCinco
    Feb 21, 2018

  15. Eating only within an 8-Hour Daily Timeframe Results in Weight Loss

    Started by Baron Jun 25, 2018
    Replies:
    79
    Views:
    5,493
    Frederick Foresight
    Aug 24, 2018
Showing threads 46 to 60 of 984

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