Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. “The Midlife Muscle Crisis: why we've gotten obesity all wrong | Gabrielle Lyon | TEDxWestMonroe

    Started by TrailerParkTed Oct 17, 2023
    Replies:
    4
    Views:
    1,144
    Frederick Foresight
    Oct 23, 2023

  2. What Happens When You Eat Too Much Protein

    Started by Frederick Foresight Oct 13, 2023
    Replies:
    11
    Views:
    1,849
    claster79
    Oct 30, 2023

  3. I Lost My Arm Trying To Get The 'Perfect' Physique

    Started by Nobert Oct 2, 2023
    Replies:
    0
    Views:
    1,379
    Nobert
    Oct 2, 2023

  4. Tech millionaire drives as slow as 16 MPH in LA to avoid death.

    Started by TrailerParkTed Sep 24, 2023
    Replies:
    3
    Views:
    1,867
    TrailerParkTed
    Oct 10, 2023

  5. What’s Trending in the World of Pseudoscience

    Started by Frederick Foresight Sep 23, 2023
    Replies:
    0
    Views:
    1,193
    Frederick Foresight
    Sep 23, 2023

  6. Something many don't understand about how few calories are burned by normal exercise.

    Started by Bugenhagen Sep 21, 2023
    Replies:
    4
    Views:
    1,228
    Bugenhagen
    Sep 22, 2023

  7. Stupid sit up question

    Started by tango29 Sep 19, 2023
    Replies:
    10
    Views:
    1,337
    tango29
    Sep 21, 2023

  8. Simplifying Life and Better Trading

    Started by MarkBrown Sep 8, 2023
    Replies:
    7
    Views:
    1,624
    mervyn
    Oct 22, 2023

  9. 89 Y.O Man- 405 lb Raw Deadlift

    Started by Nobert Sep 1, 2023
    Replies:
    9
    Views:
    696
    Overnight
    Sep 1, 2023

  10. Sugar

    Started by BKR88 Aug 27, 2023
    Replies:
    18
    Views:
    3,086
    murray t turtle
    Oct 25, 2023

  11. The most anti-aging exercise?

    Started by Frederick Foresight Aug 26, 2023
    Replies:
    29
    Views:
    2,107
    DTB2
    Sep 6, 2023

  12. Brain Gains: Scientists Discover How To Replicate the Cognitive Benefits of Exercise

    Started by Frederick Foresight Aug 26, 2023
    Replies:
    5
    Views:
    1,087
    Bugenhagen
    Sep 8, 2023

  13. The thin line between extreme wellness and illness

    Started by themickey Aug 17, 2023
    Replies:
    4
    Views:
    1,013
    MarkBrown
    Aug 20, 2023

  14. VP-315 Effective in Clearing Basal Cell Carcinoma Lesions

    Started by Frederick Foresight Aug 17, 2023
    Replies:
    2
    Views:
    990
    Frederick Foresight
    Aug 19, 2023

  15. How to fall back asleep in the middle of the night

    Started by Frederick Foresight Aug 13, 2023
    Replies:
    8
    Views:
    2,077
    Cabin111
    Sep 19, 2023
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