Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Is Inflammation GOOD For Muscle Gains? DOMS Explained

    Started by Frederick Foresight Dec 1, 2023
    Replies:
    0
    Views:
    828
    Frederick Foresight
    Dec 1, 2023

  2. Going bald? Scientists say injections of FAT from your thighs could reverse process

    Started by Frederick Foresight Nov 30, 2023
    Replies:
    3
    Views:
    592
    Frederick Foresight
    Nov 30, 2023

  3. How to turn a TEDx Talk into a pure sales pitch

    Started by Frederick Foresight Nov 27, 2023
    Replies:
    6
    Views:
    722
    Nobert
    Nov 29, 2023

  4. Biohacking, Heart Rate Variability-HRV and Whoop

    Started by Sprout Nov 26, 2023
    Replies:
    5
    Views:
    1,411
    RantaMin
    Dec 5, 2023

  5. Switching to a healthy diet could add 10 years to your life. 3 foods seemed to make the biggest diff

    Started by ph1l Nov 25, 2023
    Replies:
    7
    Views:
    823
    Sprout
    Nov 26, 2023

  6. You Are When You Eat

    Started by Frederick Foresight Nov 18, 2023
    Replies:
    6
    Views:
    714
    DB_sezwhat
    Nov 23, 2023

  7. Dr. Joe Schwarcz: The facts on red meat

    Started by Frederick Foresight Nov 14, 2023
    Replies:
    0
    Views:
    603
    Frederick Foresight
    Nov 14, 2023

  8. What should you know about paraben-free products?

    Started by Frederick Foresight Nov 12, 2023
    Replies:
    4
    Views:
    729
    Frederick Foresight
    Nov 14, 2023

  9. No, Traditional Chinese Medicine Has Not Been Vindicated by Science

    Started by Frederick Foresight Nov 11, 2023
    Replies:
    20
    Views:
    1,480
    maxinger
    Nov 29, 2023

  10. Scientists Warn Men Over Forgotten Risk of Protein Supplements

    Started by Frederick Foresight Nov 8, 2023
    Replies:
    5
    Views:
    968
    wrbtrader
    Nov 12, 2023

  11. Emotional stress and mental health of day traders

    Started by trading_lisa812 Nov 7, 2023
    Replies:
    0
    Views:
    634
    trading_lisa812
    Nov 7, 2023

  12. The Human Lab Rats Injecting Themselves with Peptides

    Started by Frederick Foresight Nov 5, 2023
    Replies:
    0
    Views:
    725
    Frederick Foresight
    Nov 5, 2023

  13. Very fit 87-year-old

    Started by Frederick Foresight Oct 25, 2023
    Replies:
    0
    Views:
    817
    Frederick Foresight
    Oct 25, 2023

  14. Everything you thought you knew about protein is wrong

    Started by TreeFrogTrader Oct 24, 2023
    Replies:
    1
    Views:
    739
    HobbyTrading
    Oct 24, 2023

  15. Lucy Underdown’s 700lb/320 kg deadlift.

    Started by TrailerParkTed Oct 20, 2023
    Replies:
    2
    Views:
    726
    TrailerParkTed
    Oct 21, 2023
Showing threads 31 to 45 of 985

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