Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. What is the Best Way to Lose 20 pounds and keep it off...

    Started by jem Nov 25, 2017
    Replies:
    170
    Views:
    14,277
    ElCubano
    Apr 9, 2019

  2. Ketogenic Diet - Personal Experience

    Started by El OchoCinco May 21, 2018
    Replies:
    166
    Views:
    12,162
    El OchoCinco
    Sep 4, 2018

  3. Flu vs COVID

    Started by apdxyk Aug 24, 2020
    Replies:
    165
    Views:
    8,422
    wrbtrader
    Oct 25, 2020

  4. Fitness causing insomnia

    Started by Slartibartfast Oct 17, 2018
    Replies:
    159
    Views:
    11,875
    semperfrosty
    Sep 24, 2023

  5. Set extensions?

    Started by Frederick Foresight Aug 9, 2018
    Replies:
    132
    Views:
    8,669
    Frederick Foresight
    May 22, 2019

  6. LIPITOR....avoid at all costs if you can..

    Started by El OchoCinco Aug 8, 2018
    Replies:
    130
    Views:
    6,804
    Pekelo
    Sep 7, 2018

  7. Zinc vs Covid-19

    Started by Wallet Mar 9, 2020
    Replies:
    127
    Views:
    12,378
    easymon1
    Apr 26, 2022

  8. AIDS like symptoms from the Covid vaccines taking over.

    Started by Bhr17 Apr 22, 2022
    Replies:
    112
    Views:
    4,891
    wrbtrader
    Jun 3, 2022

  9. Recovery Time between workouts

    Started by Trader13 Aug 10, 2018
    Replies:
    112
    Views:
    7,304
    rocketman987
    Aug 23, 2018

  10. Strength training with new 3/7 method gives superior results

    Started by Baron Jun 22, 2019
    Replies:
    100
    Views:
    20,548
    Frederick Foresight
    Sep 29, 2021

  11. Dest's keys to physical health

    Started by destriero Sep 1, 2018
    Replies:
    93
    Views:
    7,699
    El OchoCinco
    Sep 12, 2018

  12. Low-Carb Diet Can Cure Type-2 Diabetes

    Started by Baron Feb 20, 2018
    Replies:
    91
    Views:
    7,344
    easymon1
    Feb 28, 2023

  13. More Support for Infrequent Whole-Body Workouts

    Started by Frederick Foresight Mar 2, 2020
    Replies:
    91
    Views:
    14,680
    ph1l
    Jan 31, 2023

  14. Statins

    Started by Pekelo Jul 21, 2017
    Replies:
    91
    Views:
    6,616
    Pekelo
    Aug 2, 2019

  15. Any of you guys using a Statin ?

    Started by derektrader Aug 11, 2020
    Replies:
    90
    Views:
    9,606
    tango29
    Oct 31, 2023
Showing threads 16 to 30 of 984

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