Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. I quit smoking, and, believe it or not........

    Started by learner2007 May 23, 2017
    Replies:
    7
    Views:
    2,039
    learner2007
    May 30, 2017

  2. Diet

    Started by yabz Feb 7, 2017
    Replies:
    17
    Views:
    2,036
    LacesOut
    May 1, 2017

  3. If Fast Food Commercials Were Honest - Honest Ads

    Started by Frederick Foresight Dec 8, 2023
    Replies:
    1
    Views:
    2,033
    RantaMin
    Dec 30, 2023

  4. Taking drugs to sharpen your mind may make you dumber

    Started by themickey Jun 15, 2023
    Replies:
    14
    Views:
    2,027
    nellywilk
    Jul 31, 2023

  5. Fasting diet 'regenerates diabetic pancreas'

    Started by Frederick Foresight Feb 24, 2017
    Replies:
    15
    Views:
    2,012
    CaptainObvious
    Mar 12, 2017

  6. About 40% of US adults are obese, government survey finds

    Started by Frederick Foresight Feb 27, 2020
    Replies:
    28
    Views:
    1,998
    easymon1
    Apr 19, 2021

  7. The Food That is More DEADLY Than Sugar

    Started by FortuneTeller Nov 10, 2022
    Replies:
    29
    Views:
    1,987
    FortuneTeller
    Jan 1, 2023

  8. Lowering high blood pressure

    Started by ubo Jun 14, 2017
    Replies:
    14
    Views:
    1,987
    ElCubano
    Jun 29, 2017

  9. Trading Fitness

    Started by Darc Oct 17, 2022
    Replies:
    42
    Views:
    1,984
    Frederick Foresight
    Oct 21, 2022

  10. Arnold said cutting out bread helped weight loss; dietitians say calorie deficit more important

    Started by Frederick Foresight Apr 20, 2021
    Replies:
    11
    Views:
    1,981
    BlackPhoenix
    Feb 13, 2024

  11. Lee Haney | Avoid Keto & Low Carbs | Nutrition Mistakes I learned from Winning Mr. Olympia

    Started by Frederick Foresight May 26, 2023
    Replies:
    11
    Views:
    1,978
    semperfrosty
    Mar 19, 2024

  12. Boron

    Started by Pekelo Dec 10, 2017
    Replies:
    18
    Views:
    1,975
    easymon1
    May 5, 2020

  13. How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    Started by El OchoCinco Mar 16, 2020
    Replies:
    20
    Views:
    1,965
    Frederick Foresight
    Apr 22, 2020

  14. Another Egg Thread

    Started by Frederick Foresight Jun 22, 2020
    Replies:
    27
    Views:
    1,953
    murray t turtle
    Feb 8, 2021

  15. DK Metcalf, 1.9% bodyfat

    Started by LacesOut Mar 3, 2019
    Replies:
    16
    Views:
    1,944
    destriero
    Apr 6, 2019
Showing threads 196 to 210 of 985

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