Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. 110 year old Jerseyman's advice for life

    Started by Pekelo Apr 22, 2024 at 4:41 PM
    Replies:
    1
    Views:
    128
    Frederick Foresight
    Apr 23, 2024 at 11:36 AM

  2. Question: What % body fat is the most anabolic, and where do you feel the best?

    Started by Frederick Foresight Aug 14, 2022
    Replies:
    0
    Views:
    231
    Frederick Foresight
    Aug 14, 2022

  3. "Doctor" Eric Berg. Worst of the hair loss industry.

    Started by Frederick Foresight Jun 27, 2023
    Replies:
    1
    Views:
    278
    Frederick Foresight
    Jun 27, 2023

  4. The Challenge of Separating Sense from Nonsense

    Started by Frederick Foresight Jun 27, 2021
    Replies:
    0
    Views:
    278
    Frederick Foresight
    Jun 27, 2021

  5. Coke keeps you thin! (1961 Coke commercial)

    Started by Frederick Foresight Apr 30, 2021
    Replies:
    0
    Views:
    278
    Frederick Foresight
    Apr 30, 2021

  6. Low-calorie sugar alternatives could negatively affect gut health, study finds

    Started by Frederick Foresight Aug 23, 2022
    Replies:
    2
    Views:
    279
    Frederick Foresight
    Aug 23, 2022

  7. European Commission on COVID Therapeutics

    Started by cobco Oct 3, 2021
    Replies:
    0
    Views:
    279
    cobco
    Oct 3, 2021

  8. Crucial details on origins of coronavirus pandemic deleted from database

    Started by themickey Jun 24, 2021
    Replies:
    0
    Views:
    281
    themickey
    Jun 24, 2021

  9. Covid speeds up ageing

    Started by Pekelo Oct 18, 2022
    Replies:
    1
    Views:
    283
    Pekelo
    Oct 19, 2022

  10. BEST Functional Training Workout! (For optimal function)

    Started by Frederick Foresight Apr 28, 2022
    Replies:
    0
    Views:
    284
    Frederick Foresight
    Apr 28, 2022

  11. Global Guide to Bioweapons

    Started by easymon1 Jun 19, 2021
    Replies:
    0
    Views:
    284
    easymon1
    Jun 19, 2021

  12. Who Boosts Their Levels of DHEA? - How? - To what effect?

    Started by easymon1 Jun 23, 2021
    Replies:
    0
    Views:
    289
    easymon1
    Jun 23, 2021

  13. Obesity related disease

    Started by easymon1 May 3, 2021
    Replies:
    1
    Views:
    289
    Baron
    May 3, 2021

  14. Indigenous Lifestyle Keeps Brain Young - More on Exercise and the Brain

    Started by Frederick Foresight Jul 7, 2021
    Replies:
    0
    Views:
    292
    Frederick Foresight
    Jul 7, 2021

  15. Vaccination Debates

    Started by easymon1 Dec 13, 2020
    Replies:
    0
    Views:
    295
    easymon1
    Dec 13, 2020
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