self-hypnpsis

Is it easy to top get into self hypnotic state. ?I have been meditating for many years and very rarely I have experienced blissful state of mind . I would like to get into this state very often. Are there some quick ways to achieve this trace state? I thought self hypnosis might help so to get some guidance I have started this thread.

I have tried binaural and isochronic vedeos on you tube. They are helpful but still they have not put me in trance state.

Any help much appreciated. Thanks

 

try it. read up on self hypnotizing.

 

I was being hypnotized by a physician for at least a year but was never able to hypnotize myself

 

get in touch with stock777. he has hypnotized himself into believing that he is the world's greatest stock picker. he believes that he has a perfect record.

 

any suggestion for reading material? Thanks